Propolis
Antioxidant In 2009 BMC Complementary and Alternative Medicine published a study which found that, of 3 bee products examined; propolis, royal jelly and bee pollen, propolis was the most potent antioxidant. [Source]
bee products
Royal Jelly
Red Blood Cell Production and Mental Health In 2012 Nutrition Journal published a double-blind, placebo-controlled study which evaluated the effects of 3 grams/day royal jelly compared to a placebo on 61 healthy volunteers for 6 months. The royal jelly group saw improved red blood cell production, glucose tolerance and mental health compared to the placebo group. [Source] Antifatigue In 2001 the Journal of Nutritional Science and Vitaminology published an animal study which found that mice given royal jelly performed better in a swim test compared to a control group. The mice given royal jelly also showed significantly lower levels of lactate acid …