Plant-Based Diet

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Relieves Osteoarthritis

  • In 2015 Arthritis published a study involving 37 patients with osteoarthritis. Eighteen of the patients were assigned to a control group (no treatment) and 19 patients were placed on a whole-food, plant-based diet. After 6 weeks the intervention group (plant-based diet) reported significantly greater improvements in energy, vitality and physical function compared to the control group. [Source]

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