Men’s Health

Tribulus Terrestris

Female sexual dysfunction In 2014 DARU Journal of Pharmaceutical Sciences published a double-blind, placebo-controlled study in which 60 women with low sexual desire were given either a placebo or 7.5 mg/day Tribulus terrestris extract for 4 weeks. At the end of the 4th week the 30 women in the Tribulus

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Testosterone

Low-dose alcohol In 2003 Alcoholism, Clinical and Experimental Research published a double-blind, placebo-controlled crossover trial which found that .5 g/kg alcohol (roughly two drinks for an average sized male) lead to an 18 percent increase in free testosterone levels. [Source] Interval training In 2012 the Journal of Endocrinological Investigation published

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